How are we doing family? This is a mental health check-in. A lot of people are already getting really grumpy and are on edge. That is bad news because social distancing and isolation are not ending anytime soon. In fact, things are going to get worse before they get better and the economic fallout from the Covid-19 pandemic is going to be vast. Make sure you take time to unplug and do something to relax. I like to exercise. Last night I was so tired when I got home from work and I still forced myself on the elliptical machine. Eric was on the treadmill at the same time, listening to an absolutely dreadful playlist. So I jammed some earbuds in and suffered through 30 minutes. Afterward, I did feel better. So what was my playlist last night?
"Ten Thousand Feet," "Follow Your Leader," and "Electric Forest" all by I See Stars plus "Foolin'," "Pour Some Sugar On Me," "Animal," by Def Leppard and "Last Child" by Dirty Honey.
I did not have it in me to lift weights.
Oh and remember to live in reality during this crisis. Institutions will not save you. The lies will catch up and may have deadly consequences.